Skip to content
New to Yoga?
"You can't until You CAN"
"You are not dying. You are waking up."
"Action expresses your priority"
"She is going to dream up the world she wants to live amongst, she is dreaming out loud.” -U2 Zooropa
"Yes we all can"
"It is not about who you have been, it is who you are today that matters".
“Many great things are done by the series of small things coming together.”
"It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable" - by Socrates
“Life begins at the end of your comfort zone” - by Neale Donald Walsch
"We are changing your body from the inside out one class at a time."
"To Conquer is from Within"
“Positive Attitude creates Endless Possibilities”
"You should love yourself first then the rest will fall into place."
"Always Be Your Best Self"
"Together We Achieve More"
"Progress is working towards perfection. Works every time."
"Simplicity is the difficult thing to achieve.
The deeper truth in our creative work, the longer it lives."
"We rise by lifting up others"
"People crazy enough to think they can change the world to make it better are the ones doing it."
"Bad attitudes are like flat tires, you get anywhere until you change it."
"Excuses do not get results, you do!"
"Remember your focus determines your reality."
"What is the difference between try and triumph? It is "umph"!
“A positive mind creates a positive life.”
"The question is not who's going to let me; it is who's going to stop me!"
"We are all beads that are strung together on the same threads of love"
"Positive Mind = Positive Life"
“First you need to boil things down to fundamental truths…and then reason each of them up from there.”
"We lose ourselves in things we love and we also will find ourselves there."
“Results become an addiction.”
"You were given life because you are able and strong enough to live it well."
“It does not get easier. You are getting stronger."
"Gratitude will change everything.”
"Inhale all good sh*t and exhale all of the bulls*t."
"Love is patient and kind. Love is not envious and does not boast, brag or stress about anything."
"Remember it is not what you look like, it is about what you are feeling like."
"Be happy, be bright, and just be you!"
"Positive Vibes, Mind and Pregnancy."
“Breathe and let it go. Remember that this very moment is the one you know you will have for sure.”
"Grit creates Grace."
"Yoga creates opportunity and curiosity to get to know about who you are."
“If you never did, you should! These things are fun and fun is good!” – by Dr. Seuss